Monday, March 18, 2013

Heart Rate Monitor Watches

Heart rate monitor watches have a number of benefits both for the fit and the ill.

#1. If you have high blood pressure you can monitor your heart rate and hopefully avoid stressful confrontations / heart attacks.

eg. Like the Incredible Hulk monitoring his heart rate so he knows when he is about to transform.

#2. If you are into exercising a lot - cycling, boxing, high endurance training, swimming, anything that is heavy cardio activities a heart rate monitor will give you a better idea of what your limits are and how far you can push yourself.

#3. Unlike checking your heart rate with your fingers having a watch do it for you means it is constant, much more accurate and hands free.

You can also get heart rate anklets too. Works better if you are missing both arms from a tragic car accident.

Heart Rate Monitor Watches make a good gift item.

They also come with a variety of features, so if you choose to shop around you may find some with some useful extra gadgets such as...

The watch still functions as a normal watch, telling you the time / day.

Plug and Play apps so you can track your performances.

Training reminders.

Stopwatch.

GPS speed and distance in real time.

Water resistant to 30 meters / 100 feet.

USB for recharging / downloading data to your computer.

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